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	Podcast:		The Space
	Episode:		Are you over-scrolling? Same
	Category:		Health
	Duration:		00:03:14
	Publish Date:		2023-11-10 15:00:00
	Description:		Are you trying to cut back on social media use? We feel it. We’re also failing at it! It’s not your fault, these apps are designed to hook you in and keep you there. We've got a straight forward tip to help you dial back the screen time and connect with your life. LINKS Read ‘Alex J. Holte & F. Richard Ferraro (2020) True colors: Grayscale setting reduces screen time in college students’ The Social Science Journal, DOI: 10.1080/03623319.2020.1737461 Read ‘Take Control Of Your Social Media from Centre for Humane Technology’ humanetech.com Follow @thespace_podcast on Instagram Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna Henvest Editor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.
	Total Play:		0