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Podcast: The Space
Episode:

For when there's far more Panic than there is Disco
Category: Health
Duration: 00:04:53
Publish Date: 2023-10-25 03:00:00
Description:

This meditation is perfect for panic. Panic can make you feel out of touch with your body and untethered. Spend 5 minutes with us to come back down to earth, reconnect with yourself and calm riiight down.

LINKS 

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

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