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	Podcast:		The Space
	Episode:		This is a little hug for your ego
	Category:		Health
	Duration:		00:04:01
	Publish Date:		2023-10-05 03:00:00
	Description:		Let’s get into a meditation for the days you get kicked in the ego. This is your chance to release and let go. LINKS Read ‘10 Breathing Exercises to Try: For Stress, Training & Lung Capacity’ Listen to more of our breathing exercises in this playlist https://bit.ly/thespace-breathing-playlist . CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna Henvest Editor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.
	Total Play:		0