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	Podcast:		The Space
	Episode:		"Car-wash" away your worries
	Category:		Health
	Duration:		00:03:57
	Publish Date:		2021-08-22 17:00:00
	Description:		In a perfect world we’d all wake up on a Monday feeling fresh, feeling confident and ready to kick our goals. Is that realistic? Ha! Not in our lifetime. We’ve got a simple visualisation you can try. We call it disin-doubting yourself. Think of it as a mental disinfectant! Links The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram. Review The Space on Apple Podcasts and https://bit.ly/review-the-space. Credits Host: Casey Donovan @caseydonovan88 Content: Amy Molloy @amy_molloy Executive Producer: Elise Cooper Editor: Adrian Walton See omnystudio.com/listener for privacy information.
	Total Play:		0