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	Podcast:		The Space
	Episode:		Is your workplace freaking you out?
	Category:		Health
	Duration:		00:04:21
	Publish Date:		2021-08-23 17:00:00
	Description:		According to an article in the Harvard Business Review, the modern workplace is becoming more hyperkinetic; busy and high pressured. Basically, as our workplaces get busier and more pressured, we have a tendency to be less and less attentive. We find it difficult to stay organised and set priorities. We also feel a constant low level guilt or panic. Any of that sound familiar? So what on earth can we do about it? Links ‘Mindfulness For Life’ by Dr Craig Hassed and Dr Stephen McKenzie https://bit.ly/mindfulnessforlife-book . The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram. Review The Space on Apple Podcasts and https://bit.ly/review-the-space. Credits Host: Casey Donovan @caseydonovan88 Content: Amy Molloy @amy_molloy Executive Producer: Elise Cooper Editor: Adrian Walton See omnystudio.com/listener for privacy information.
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