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	Podcast:		The Space
	Episode:		Do you dress-rehearse tragedy?
	Category:		Health
	Duration:		00:05:08
	Publish Date:		2021-08-24 17:00:00
	Description:		Brené Brown coined the phrase “Dress Rehearsing Tragedy”. It’s when you play out the worst POSSIBLE scenario in your head, even when everything is going fine! SO…. what if we didn’t? What if we stopped imagining the bad stuff? Surely our lives would only be better. Here’s how to try it. Links ‘Catastrophizing - How to Feel Joy Without Fear’ https://bit.ly/catastrophising-brenebrown . The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram. Review The Space on Apple Podcasts and https://bit.ly/review-the-space. Credits Host: Casey Donovan @caseydonovan88 Content: Amy Molloy @amy_molloy Executive Producer: Elise Cooper Editor: Adrian Walton See omnystudio.com/listener for privacy information.
	Total Play:		0