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	Podcast:		The Space
	Episode:		The secret to getting through another Monday
	Category:		Health
	Duration:		00:04:20
	Publish Date:		2021-08-29 17:00:00
	Description:		If we had full control of our calendar, every Monday would be slow, calm and nourishing. Of course, that doesn’t always happen. Because somebody put a 9am meeting in the calendar, or a deadline has moved. If you’re finding yourself heading into “another manic Monday”, this is how mindfulness can help you. Links The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram. Review The Space on Apple Podcasts and https://bit.ly/review-the-space. Credits Host: Casey Donovan @caseydonovan88 Content: Amy Molloy @amy_molloy Executive Producer: Elise Cooper Editor: Adrian Walton See omnystudio.com/listener for privacy information.
	Total Play:		0