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Podcast: Practicing Human
Episode:

How to Release Emotions and Pain
Category: Health
Duration: 00:23:33
Publish Date: 2026-02-10 11:00:00
Description:

In this episode, we discuss the difference between reinforcing an emotion and releasing an emotion, and the nuances of how to hold an emotion without simply ruminating about it.

To learn more about the Opening The Heart course, click here: https://corymuscara.com/heart-podcast/
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