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Podcast: Practicing Human
Episode:

The Value of Being Fed-Up With Yourself
Category: Health
Duration: 00:13:14
Publish Date: 2026-02-05 11:00:00
Description:

In this episode, we discuss how to create change from a place of love and curiosity, rather than shame and disgust. While also honoring the initial disgust response that makes you WANT to change.
Total Play: 0