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Podcast: Practicing Human
Episode:

The Missing Ingredient to Living Your Best Life
Category: Health
Duration: 00:14:44
Publish Date: 2023-04-12 04:00:00
Description:

In this episode, we discuss why most of us sabotage the life we most want to live and the simple practice to stop this cycle.

I send short written teachings in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874

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