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Podcast: Practicing Human
Episode:

Working With a Guarded Heart
Category: Health
Duration: 00:05:16
Publish Date: 2023-02-22 05:00:00
Description:

In this episode, we discuss how to soften the walls around your heart.

I send short teachings like this in written form every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874

Total Play: 6