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Podcast: Practicing Human
Episode:

How to Make a Difficult Life Change
Category: Health
Duration: 00:17:24
Publish Date: 2022-09-28 05:00:00
Description:

In this podcast episode, we talk about how to make difficult changes in your behavior and why it's not as simple as just setting the intention to make a change.

I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874

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