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Podcast: Practicing Human
Episode:

How to Create More Ease In Your Day
Category: Health
Duration: 00:10:16
Publish Date: 2022-08-30 04:00:00
Description:

In this episode, we'll discuss a key practice for finding more spaciousness and ease in your day.

I send short teachings in written form every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874

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