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Home > Practicing Human > A Simple Practice to Help You Let Go
Podcast: Practicing Human
Episode:

A Simple Practice to Help You Let Go
Category: Health
Duration: 00:06:55
Publish Date: 2022-04-25 04:00:00
Description:

In this episode, we discuss what Joseph Goldstein calls the "In Order To..." mind, and how it can negatively impact your practice of presence and mindfulness.

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