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	Podcast:		Practicing Human
	Episode:		How to Be Free
	Category:		Health
	Duration:		00:11:40
	Publish Date:		2022-01-18 05:00:00
	Description:		At the heart of all contemplative traditions is the promise of freedom. But what does this freedom mean? Freedom from what? The answer to that: suffering. In this episode, we explore how one could actually find freedom from suffering, and how it could be experienced in a single moment, perhaps right now. If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone
	Total Play:		0