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Podcast: Practicing Human
Episode:

Optimize the Energy of the Moment
Category: Health
Duration: 00:15:37
Publish Date: 2019-11-10 05:00:00
Description:

Different moments require different energy levels, but most of the time we fight where we are. In this episode, we'll explore how to relax when we can relax, and work hard when we need to work hard. This, then, leads to much deeper levels of ease and optimization of our energy.

As always, if you'd like to get free resources, including guided meditations, text your email address to: (631) 337-8298
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