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Home > Practicing Human > A Simple Technique to Relax Bodily Stress
Podcast: Practicing Human
Episode:

A Simple Technique to Relax Bodily Stress
Category: Health
Duration: 00:09:38
Publish Date: 2019-11-17 05:00:00
Description:

Our bodies accumulate tension as our minds accumulate stress. In this episode, we'll practice a simple technique to start to release that bodily tension.

As always, if you'd like to get free resources, including guided meditations, text your email address to: (631) 337-8298
Total Play: 0