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Podcast: Practicing Human
Episode:

Thoughts on Fighting the Moment
Category: Health
Duration: 00:10:29
Publish Date: 2019-12-09 05:00:00
Description:

If we're always fighting what is present, not liking ourselves for what we feel when we pay attention to what we're feeling, or denying ourselves a moment of sadness in an effort to supplant it with joy, then we're setting ourselves up for a lifetime of tension.

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