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Podcast: Practicing Human
Episode:

100 Breaths for 100 Days
Category: Health
Duration: 00:15:40
Publish Date: 2020-01-22 05:00:00
Description:

In this episode, I share the latest meditation strategy I'm using to fit in more practice. I also offer a challenge for you to implement it.

As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
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