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Podcast: Practicing Human
Episode:

How To Meditate Better
Category: Health
Duration: 00:13:19
Publish Date: 2020-02-03 05:00:00
Description:

In this episode, I share a new way of thinking about your meditation practice and how to bring presence into day-to-day life.

As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
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