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	Podcast:		Practicing Human
	Episode:		Distraction vs Presence
	Category:		Health
	Duration:		00:13:04
	Publish Date:		2020-04-01 04:00:00
	Description:		Why not just distract yourself from the stressors of life? Is that a bad thing to do? In this episode, we'll discuss the nuances of distraction and presence. As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
	Total Play:		0