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Podcast: Practicing Human
Episode:

Permission to Rest (and to go)
Category: Health
Duration: 00:05:14
Publish Date: 2020-06-08 04:00:00
Description:

Our levels of energy and "doing" are inextricably connected to our capacity to rest. In this episode, we discuss the importance of rest, giving ourselves permission to rest, and also giving ourselves permission to GO.
Total Play: 0