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Podcast: Practicing Human
Episode:

How to Breathe More Fully
Category: Health
Duration: 00:10:51
Publish Date: 2020-08-03 04:00:00
Description:

Breath of Life

I breathe in All That Is-
Awareness expanding
to take everything in,
as if my heart beats
the world into being.
From the unnamed vastness beneath the
mind, I breathe my way to wholeness and healing.
Inhalation. Exhalation.
Each Breath a "yes,"
and a letting go, a journey, and a coming home.

-Danna Faulds
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