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Podcast: Practicing Human
Episode:

4-Step Communication Technique
Category: Health
Duration: 00:09:12
Publish Date: 2020-08-26 04:00:00
Description:

In this episode, I share a powerful 4-step communication technique that you can use to respond to someone when they say something triggering or activating. It comes from the work of Non-Violent Communication.

If you'd like to go deeper into the work of mindful communication, I highly suggest the book, Say What You Mean, by Oren Sofer. Click here for the link.
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