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Home > Mindfulness For Beginners > Is this it? Is this really my boring life?
Podcast: Mindfulness For Beginners
Episode:

Is this it? Is this really my boring life?
Category: Health
Duration: 00:28:18
Publish Date: 2023-03-04 12:08:02
Description:

Eminem said on his song “Lose Yourself” that ‘a normal life is boring.’ An interesting argument - would you want a normal boring life, or Eminem's life?

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Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc.
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