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	Podcast:		Mindfulness For Beginners
	Episode:		Why being smart doesn't make you happy
	Category:		Health
	Duration:		00:26:30
	Publish Date:		2022-02-19 13:48:20
	Description:		Why doesn’t being clever make you happy? Surely if you’re smart then you must have an ability to to make intelligent choices to make your life better? But in reality the smartest people frequently struggle with their mental health - this week we find out why and what can be done. Happy Brain Podcast: https://podcasts.apple.com/gb/podcast/the-happy-brain/id1377502232 Email me - I love to hear from you: mindfulnessforbeginners@protonmail.com Join the Facebook group: https://www.facebook.com/groups/999461463825856/ Say hello on twitter: https://twitter.com/mindfulness_for Plum Village app: https://plumvillage.app/ Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc.
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