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	Podcast:		Mindfulness For Beginners
	Episode:		Give yourself permission to fail
	Category:		Health
	Duration:		00:23:04
	Publish Date:		2021-05-29 00:06:18
	Description:		We all have things we’d like to try but never get around to doing- sometimes it’s because we’re busy but sometimes we don’t start because we’re afraid of failing. But failure (if it happens) is important for us to experience; this episode gets underneath how we can open ourselves up to the possibility of failure without shame and live the life we want. Be Calm Be Happy course: https://www.eventbrite.co.uk/e/154439234909 Join the Facebook group: https://www.facebook.com/groups/999461463825856/ Say hello on twitter: https://twitter.com/mindfulness_for mindfulnessforbeginners@protonmail.com Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! If you're on itunes / Apple Podcasts, you may wish to leave a review. May you be happy, may you be peaceful, may you be healthy and live a long life.
	Total Play:		0