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Home > Marathon Running Podcast by We Got the Runs > 231. How to Negative Split Your Marathon
Podcast: Marathon Running Podcast by We Got the Runs
Episode:

231. How to Negative Split Your Marathon
Category: Sports & Recreation
Duration: 00:43:06
Publish Date: 2024-10-21 08:00:00
Description:

In this episode we speak with running coach Nadia Ruiz about how to do negative splits in your marathon. There is a whole lot that goes into this - and we can’t wait to share wiith you the insight we gained from our talk with Nadia.

Links for today's episode:

Nadia’s Instagram

Nadia’s Link Tree

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