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Home > Marathon Running Podcast by We Got the Runs > 44. From marathon training to triathlon training with Adrian Valdivieso
Podcast: Marathon Running Podcast by We Got the Runs
Episode:

44. From marathon training to triathlon training with Adrian Valdivieso
Category: Sports & Recreation
Duration: 00:32:59
Publish Date: 2021-03-22 06:00:00
Description:

In this episode we consult with Los Angeles based triathlon coach Adrian Valdivieso about what it takes to switch from "just running" to training for a tri. Some of our most burning questions were how do we go from focusing on running only to focusing on multiple sports? What do we focus on most, our weak sports or our better ones? What do we need? Basically, just what does it take? And Adrian answers them all.  

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