Search


	Podcast:		KoopCast
	Episode:		Ketones for Ultrarunning with Chiel Poffé PhD \| KoopCast Episode #180
	Category:		Sports & Recreation
	Duration:		01:01:30
	Publish Date:		2023-05-18 05:00:00
	Description:		Chiel Poffe is a Postdoctoral researcher at KU Leven. His areas of focus are energy metabolism and ketones. Chiel on Twitter Ketone ester supplementation blunts overreaching symptoms during endurance training overload Exogenous ketosis increases circulating dopamine concentration and maintains mental alertness in ultra-endurance exercise Outside Online’s dumb headline that ketones cure overtraining Research Essentials for Ultrarunning: https://www.jasonkoop.com/research-essentials-for-ultrarunning Koop’s Social Media- Twitter/Instagram @jasonkoop Information on coaching- https://trainright.com/ Buy Training Essentials for Ultrarunning on Amazon or Audible.
	Total Play:		0