Search


	Podcast:		KoopCast
	Episode:		Do Poles Improve Performance in Trail Running with Nicola Giovanelli PhD \| KoopCast Episode 173
	Category:		Sports & Recreation
	Duration:		01:17:03
	Publish Date:		2023-03-30 05:00:00
	Description:		Nicola is an athlete and professor of motor sciences at the University of Udine. His research has recently focused on the areas of steep train running and how poles can improve performance. Nicola’s Website: https://nicolagiovanelli.com/ Pole Walking is Faster but not Cheaper During Uphill Walking Research Essentials for Ultrarunning-https://www.jasonkoop.com/research-essentials-for-ultrarunning Buy Training Essentials for Ultrarunning on Amazon or Audible. Information on coaching- https://trainright.com/ Koop’s Social Media Twitter/Instagram- @jasonkoop
	Total Play:		0