Carla is a chartered sport and exercise physiologist and senior lecturer in applied sports psychology at St. Mary’s University, UK. She has a keen interest in endurance performance inspired by her work providing mental support at running events. She researches and teaches sport psychology and works as a sport psychology practitioner. Carla’s website-https://www.carlameijen.com/Carla’s book-https://www.carlameijen.com/bookenduranceperformanceResearch Essentials for Ultrarunning newsletter-https://www.jasonkoop.com/research-essentials-for-ultrarunningBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-https://trainright.com/Koop’s Social MediaTwitter/Instagram-@jasonkoop