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	Podcast:		KoopCast
	Episode:		Hot Water Immersion and Overtraining with Sam Oliver & Robbie McIntyre \| KoopCast Episode 170
	Category:		Sports & Recreation
	Duration:		00:58:45
	Publish Date:		2023-03-09 06:00:00
	Description:		Dr. Robbie McIntyre graduated from the University of Stirling with a BSc (Hons) degree in Sport and Exercise Science before going on to do his MSc in Exercise Physiology at Loughborough University. He then completed his Ph.D. at Bangor University, where he specialized in preparatory strategies for exercise in hot environments. Dr. Sam Oliver Reader (Assoc Prof) in Sport & Exercise Science, and Director of the Institute for Applied Human Physiology (IAHP) at Bangor University, Wales, UK. Much of his work focuses on developing strategies to improve the health and performance of those people required to operate in challenging environments, this includes athletes, but also armed and emergency services. A comparison of medium-term heat acclimation by post-exercise hot water immersion or exercise in the heat: adaptations, overreaching, and thyroid hormones Podcast with Lindsay Golich Podcast with Julien Periard Buy Training Essentials for Ultrarunning on Amazon or Audible. Information on coaching- https://trainright.com/ Koop’s Social Media Twitter/Instagram- @jasonkoop
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