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	Podcast:		KoopCast
	Episode:		Strength Training for Ultrarunners with Sarah Scozzaro and Nicole Rasmussen \| Koopcast Episode 142
	Category:		Sports & Recreation
	Duration:		01:09:43
	Publish Date:		2022-08-25 05:00:00
	Description:		Coaches Sarah Scozzaro and Nicole Rasmussen discuss why and how to start an off-season strength training program with practical examples. Sarah’s article on home setups Buy Koop’s new book on Amazon or Audible Information on coaching- www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop Sarah’s IG Previous podcasts with Sarah and Nicole
	Total Play:		0