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	Podcast:		KoopCast
	Episode:		Training Lessons from the Hardrock 100 with Coach John Fitzgerald \| Koopcast Episode 137
	Category:		Sports & Recreation
	Duration:		01:37:45
	Publish Date:		2022-07-21 05:00:00
	Description:		John Fitzgerald is a CTS Senior level coach. During this episode, we discuss our very different training strategies leading up to the 2022 Hardrock 100. Buy Koop’s new book on Amazon or Audible Information on coaching- www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop
	Total Play:		0