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Home > KoopCast > Strength Training for Ultrarunning Part 1 with CTS Coach Sarah Scozzaro⎮KoopCast Episode 15
Podcast: KoopCast
Episode:

Strength Training for Ultrarunning Part 1 with CTS Coach Sarah Scozzaro⎮KoopCast Episode 15
Category: Sports & Recreation
Duration: 01:31:30
Publish Date: 2020-02-26 06:00:00
Description:

Part 1 of a two part series on strength training for ultrarunning with CTS Coach Sarah Scozzaro. We discuss if you are a good candidate for strength training and the two primary reasons you might want to take up a strength training routine. 
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