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Home > KoopCast > When to Use Hiking Poles in Ultrarunning With Nicola Giovanelli, PhD | Koopcast Episode 61
Podcast: KoopCast
Episode:

When to Use Hiking Poles in Ultrarunning With Nicola Giovanelli, PhD | Koopcast Episode 61
Category: Sports & Recreation
Duration: 01:23:08
Publish Date: 2021-01-07 06:00:00
Description:

In this episode, host Jason Koop speaks Nicola Giovanelli about when and how to use trekking pole to improve your ultramarathon performance. 

Papers referenced- 

Do Poles Save Energy in Uphill Walking?

Nicola’s website

Information on CTS coaching packages- 

www.trainright.com
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