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Home > Chasing Excellence > Fatherhood vs Fitness: The Mental Shift That Changes Everything
Podcast: Chasing Excellence
Episode:

Fatherhood vs Fitness: The Mental Shift That Changes Everything
Category: Health
Duration: 00:28:13
Publish Date: 2025-06-03 11:00:00
Description:

The 3 Big Questions We're Answering: 

1. How can parents balance fitness and family responsibilities without sacrificing their health and well-being? 

2. What strategies can help parents maintain their training routines amidst the challenges of parenting small children? 

3. In what ways can embracing the changing seasons of life enhance our understanding of identity and purpose as parents and individuals? 
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