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Home > Chasing Excellence > Why Your Motivation to Get Fit Might be Your Biggest Obstacle
Podcast: Chasing Excellence
Episode:

Why Your Motivation to Get Fit Might be Your Biggest Obstacle
Category: Health
Duration: 00:57:06
Publish Date: 2025-04-08 15:55:58
Description:

The 3 Big Questions We're Answering: 

1. How can we transform our mindset around fitness from a place of punishment to one of celebration and empowerment? 

2. What practical steps can we take to dismantle the victim mentality and foster a healthier self-image? 

3. How can changing our language and the words we use impact our motivation and overall well-being? 
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