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Home > Chasing Excellence > Your House, Your Rules: The Hidden Power of Environmental Design in Raising Active Kids
Podcast: Chasing Excellence
Episode:

Your House, Your Rules: The Hidden Power of Environmental Design in Raising Active Kids
Category: Health
Duration: 00:22:49
Publish Date: 2025-03-28 11:00:00
Description:

The 3 Big Questions We're Answering: 

1. How can we effectively navigate the influence of technology and screens in our children's lives while promoting a more active and engaged lifestyle? 

2. What strategies can we use to create an environment that encourages healthier habits, both at home and in social settings with friends and neighbors? 

3. How can we foster open conversations with our children about nutrition and screen time, ensuring they understand the reasons behind our family rules and values?
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