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Home > Chasing Excellence > Defeating Health Anxiety, Nutrition for Teen Athletes, & More - with EC Synkowski
Podcast: Chasing Excellence
Episode:

Defeating Health Anxiety, Nutrition for Teen Athletes, & More - with EC Synkowski
Category: Health
Duration: 00:56:41
Publish Date: 2024-03-26 11:01:00
Description:

This week, we dive into how to avoid health anxiety and obsession with EC Synkowski. We explore the challenges of balancing health guidelines and principles without letting them consume our lives. With questions from listeners Jeremiah and Jeremy, we discuss the fine line between being mindful of our health and becoming overly fixated on every detail.

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