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Home > Chasing Excellence > A Realist’s Approach to Health, Lessons from Elite Athletes, & More (Food, We Need to Talk Replay)
Podcast: Chasing Excellence
Episode:

A Realist’s Approach to Health, Lessons from Elite Athletes, & More (Food, We Need to Talk Replay)
Category: Health
Duration: 00:57:07
Publish Date: 2024-01-09 11:46:00
Description:

We’re sharing a conversation Ben had recently with the folks at the Food, We Need to Talk podcast. They delve into how elite athletes can teach us valuable lessons that can be applied to our everyday lives, the five foundational behaviors that contribute to optimal health and performance, and how to overcome obstacles and cultivate a growth mindset

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