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Home > Chasing Excellence > Helping Who We Can Help, Navigating Negativity, Sunday Runday, & More
Podcast: Chasing Excellence
Episode:

Helping Who We Can Help, Navigating Negativity, Sunday Runday, & More
Category: Health
Duration: 01:00:06
Publish Date: 2024-01-16 12:00:00
Description:

We’re diving into the importance of maintaining endurance while doing CrossFit, the balance between promoting health and allowing indulgences and managing the emotional journey of job hunting. We also answer a listener's question about how to navigate long-time friendships as people change. To end the episode, we share some of our recent favorite books, podcasts, movies, and activities.

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