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Podcast: Chasing Excellence
Episode:

Calling Yourself Out When Things Aren’t Working

Category: Health
Duration: 01:06:36
Publish Date: 2023-03-07 12:00:00
Description:

Friend-of-the-show EC Synkowski joins us this week to answer your questions about training for a 500lb deadlift into a sub-5:00 mile test, back injuries, and whether CrossFitters should try to work out during multi-day fasts.

EXPECT TO LEARN:

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