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	Podcast:		Chasing Excellence
	Episode:		The 3 Guiding Principles
	Category:		Health
	Duration:		00:27:38
	Publish Date:		2022-02-01 11:00:00
	Description:		How do we stack awareness, intention, and action to make the most out of this one life we’ve got? That’s what we’re talking about today in this short episode. To submit 2:00 Drill or HopperTalk questions, send Patrick a DM on Instagram. Find us on Social: Ben \| Patrick About the Show Chasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday. About Ben Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain. About Patrick Patrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs.
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The 3 Guiding Principles