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	Podcast:		Chasing Excellence
	Episode:		Chasing Long Term vs. Short Term Performance
	Category:		Health
	Duration:		00:50:21
	Publish Date:		2022-01-18 11:00:00
	Description:		We're talking about the different areas of focus for a CrossFit Games athlete and someone chasing health, diving into maximizing your minutes, keeping the frisbee of life in balance, and developing a single-minded focus. To submit 2:00 Drill questions, send Patrick a DM on Instagram. Find us on Social: Ben \| Patrick About the Show Chasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday. About Ben Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain. About Patrick Patrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs.
	Total Play:		0

Chasing Long Term vs. Short Term Performance