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	Podcast:		Chasing Excellence
	Episode:		Benchmark: 10 Habits to Stop Having
	Category:		Health
	Duration:		00:24:42
	Publish Date:		2021-11-02 10:00:00
	Description:		In this throwback to 2018, we're rebroadcasting an episode all about the habits we have that we should finally kill - including hitting the snooze button, yelling at people in traffic, and using your phone while you eat. Find us on Social: Ben \| Patrick About the Show Chasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday. About Ben Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain. About Patrick Patrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs.
	Total Play:		0

Benchmark: 10 Habits to Stop Having