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	Podcast:		Chasing Excellence
	Episode:		The First Question to Ask Before Changing Your Diet
	Category:		Health
	Duration:		00:22:31
	Publish Date:		2021-10-12 10:00:00
	Description:		Before you decide to go keto or vegan or low carb or high protein, take a listen to this short conversation about the most important question you need to ask and answer, first principles, and starting with the end in mind. Find us on Social: Ben \| Patrick About the Show Chasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday. About Ben Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain. About Patrick Patrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs.
	Total Play:		0

The First Question to Ask Before Changing Your Diet