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	Podcast:		Chasing Excellence
	Episode:		The 3 WODs I'd Program for the Olympics (2:00 #30)
	Category:		Health
	Duration:		00:42:14
	Publish Date:		2021-09-28 12:56:28
	Description:		Your questions are back in the spotlight! This time around, we're talking about how to make sure your ladder is up against the right wall, the pros and cons of an open gym period, lactate threshold training, and a bunch more. Find us on Social: Ben \| Patrick About the Show Chasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday. About Ben Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain. About Patrick Patrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs.
	Total Play:		0

The 3 WODs I'd Program for the Olympics (2:00 #30)