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	Podcast:		Chasing Excellence
	Episode:		Lauren Johnson on Becoming Elite by Choice
	Category:		Health
	Duration:		00:57:04
	Publish Date:		2021-10-05 10:00:00
	Description:		Lauren Johnson is a mental performance coach for professional athletes and entrepreneurs. She joins us to talk about the difference between challenges and threats, the power of self-talk, separating facts from feelings, and more. Find us on Social: Lauren \| Ben \| Patrick About the Show Chasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday. About Ben Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain. About Patrick Patrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs.
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Lauren Johnson on Becoming Elite by Choice